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Services 

First Consultation and Follow-up Treatment - £35

What to expect on your first visits

Your journey starts with a 45-minute initial consultation. We’ll begin with a health questionnaire to get the full picture, followed by a chat with your chiropractor to discuss your concerns. We’ll then carry out a thorough physical and orthopaedic tests to get to the root of the issue.
 

At your second visit - the Report of Findings - we’ll explain exactly what’s going on and walk you through your personalised care plan. You’ll also receive your first treatment during this 30-minute session, along with practical advice to help you manage your pain at home.

Massage Therapy Session

Chiropractic Follow-up Treatment - £30

Ongoing Care & Recovery

 

Once we’ve started your plan, your follow-up sessions focus on restoring movement and easing pain using a mix of adjustments and soft tissue work. Like going to the gym, progress is gradual, so we usually schedule your first few visits close together to get the best momentum.

 

We’ll also give you exercise and lifestyle tips to keep you feeling great between visits.

 

(Note: These sessions are for existing patients who have completed an initial consultation.)

Deep Tissue Massage - £30/£45

Feel better, move better.

Between work stress and daily life, we all carry tension in our shoulders and back. Our deep tissue massage goes beyond surface relaxation to target those deep-seated knots and postural strains. It’s an essential tool for injury recovery, gym performance, or simply maintaining your overall well-being. Choose from a 30 or 60-minute session to help your body bounce back.

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  • Shift deep-seated tension and stiff joints.

  • Speed up recovery from training or injury.

  • Improve posture and flexibility.

  • Reduce stress and everyday muscle discomfort.

Leg Massage Therapy

Sports Massage  - £30/£45

Ideal for athletes and non-athletes alike, our sports massage targets both acute injuries and chronic stiffness. We’ll assess your mobility and lifestyle to provide a personalised treatment that reduces discomfort, breaks down scar tissue, and supports your recovery. Whether it’s pre-event prep or post-work relief, we’ll get you back to your best. Available in 30 or 60-minute sessions.

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  • Recovery: Speeding up healing from training or injury.

  • Performance: Improving flexibility and preventing future issues.

  • Relief: Clearing deep-seated knots and "desk-work" tension.

  • Circulation: Boosting lymphatic drainage and blood flow.

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