Nine Dots Chiropractic
At our clinic, we believe true well-being comes from balance—in your body, your mind, and your daily life. Pain and discomfort rarely come from just one place. They are influenced by many factors and that’s why our approach looks at the whole picture, not just the symptoms.
We prioritise nine key areas that shape your health, your movement and your quality of life:
The 9 Pillars of Balance
Movement
Mobility and posture to move confidently.
Nutrition
Balanced nutrition supports healing and overall wellness.
Flexibility
Maintaining soft tissue elasticity.
Strength
Building muscle to support your structure.
Mindset & Coordination
Behaviour changes and being mindful.
Stress Management
Managing your work and lifestyle balance.
Sleep
Essential for recovery and energy levels.
Recovery
Respecting your body's limits and allowing proper healing.
Chiropractic Care
Improving mobility, reducing pain, restoring function.
A clinic with a unique story
Our chiropractor, DC Raquel Mota, brings a special influence to the clinic.
Raquel is from the Azores, a breathtaking archipelago of nine Portuguese islands known for their natural balance, volcanic landscapes, healing waters and peaceful way of life.
Just like the nine islands, our clinic is built around nine core elements that work together in harmony. This blend of evidence-based chiropractic care with a deep respect for natural balance gives our clinic its warm, grounded and patient-centred feel.
Hello! I’m Raquel, the Chiropractor and Sports Massage Therapist at Nine Dots Chiropractic.
I’m originally from the beautiful Azores, where my love for nature and caring for others began. I graduated from the Welsh Institute of Chiropractic and was recently honoured with a Leadership 2025 Award from the British Chiropractic Association. I take great pride in maintaining high standards and always strive to provide the best quality care for my patients.
My passion for healthcare started at a young age and the more I dived into chiropractic care, the more inspired I became by its ability to improve people’s health and wellbeing. I’m known for my warm, friendly and bubbly personality, and I’m dedicated to helping others move better, feel better and live healthier lives.