Chiropractic care may be right for you if you're experiencing musculoskeletal pain, stiffness or movement issues. If in doubt, we offer a 15min free consultation so you can explain your problem and we’ll let you know whether chiropractic is appropriate for your condition or if another type of care would be more effective.

The number of sessions depends on your condition, how long you’ve had it and your personal goals. After your initial assessment, we’ll create a personalised treatment plan that outlines what to expect and how many sessions may be recommended.

Most patients do not find adjustments painful. You may feel a quick, gentle movement or hear a small clicking/popping sound, which is normal when a joint is opened up, a gas in the fluid is released. Some people experience mild soreness afterward, similar to post-exercise discomfort and this usually settles within 24–48 hours.

Yes. Chiropractic care is considered safe when delivered by a qualified, regulated chiropractor. Chiropractors complete a four-year master’s degree that includes extensive practical training, clinical diagnosis and patient assessment. We use techniques that are targated to your individual needs, medical history and comfort level to ensure your treatment is both safe and effective. If at any point you feel unsure or uncomfortable, simply let your chiropractor know , we will pause, explain everything clearly and adjust the treatment so you feel fully at ease throughout your session.

Chiropractic care can help manage chronic pain by improving joint movement, reducing muscle tension, supporting better posture and function. Your results will depend on the underlying cause of your pain and we’ll monitor your progress closely to ensure treatment is helping and adapt the treatment plan to your needs.